{"id":828,"date":"2017-02-15T10:36:24","date_gmt":"2017-02-15T10:36:24","guid":{"rendered":"http:\/\/ninetheme.com\/antidote\/?page_id=828"},"modified":"2017-02-15T10:36:24","modified_gmt":"2017-02-15T10:36:24","slug":"services-3","status":"publish","type":"page","link":"https:\/\/www.prasniewska.com\/?page_id=828","title":{"rendered":"Our Exercise Plan"},"content":{"rendered":"

[vc_row css=”.vc_custom_1486551779993{margin-top: 90px !important;margin-bottom: 90px !important;}”][vc_column width=”2\/3″ nt_antidote_vc_column_responsive767=”.vc_custom_1490612409235{margin-bottom: 45px !important;}” nt_super_coach_vc_column_responsive=”.vc_custom_1495223599554{margin-bottom: 45px !important;}” nt_super_coach_vc_column_responsive767=”.vc_custom_1495223599555{margin-bottom: 45px !important;}”][vc_video link=”https:\/\/vimeo.com\/91453772″ css=”.vc_custom_1487155409301{margin-bottom: 62px !important;}”][vc_custom_heading text=”An Overview of Aroma Therapy” font_container=”tag:h4|font_size:15|text_align:left|color:%236dab3c|line_height:15px” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1487155214022{margin-bottom: 30px !important;}”]They are\u00a0trained to assess your condition and help you regain maximal functional mobility and independence.<\/p>\n

Physical therapists use a variety of treatment modalities and techniques to help you move better and feel better; treatment is very personalized.\u00a0Choosing physical therapy has been shown to help you recover quickly and safely, and it can save you money due to decreased\u00a0overall healthcare costs.<\/p>\n

Physical therapists use a variety of treatment modalities and techniques to help you move better and feel better; treatment is very personalized.\u00a0Choosing physical therapy has been shown to help you recover quickly and safely, and it can save you money due to decreased\u00a0overall healthcare costs.<\/p>\n

<\/div>\n

[\/vc_column_text][vc_custom_heading text=”An Overview of Aroma Therapy” font_container=”tag:h4|font_size:15|text_align:left|color:%236dab3c|line_height:15px” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1487155309205{margin-bottom: 41px !important;}”]Physical therapy is a healthcare specialty that includes the evaluation, assessment, and treatment of individuals with limitations in functional mobility<\/a>.<\/span> Physical therapy services are provided by physical therapists, who are professionals licensed by the state in which they work. Physical therapists (or PTs, as they are commonly called)\u00a0are required to have a master’s degree or a clinical doctorate degree from an accredited institution and must sit for a licensing exam to practice.[\/vc_column_text][vc_column_text css=”.vc_custom_1487155284182{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #dd9933 !important;}”]Aromatherapy massage appears to reduce the pain and discomfort of menstrual cramps, a 2015 study from the Journal of Obstetrics and Gynaecology<\/em>\u00a0suggests. Participants did a self-massage with rose essential oil, an unscented almond oil, or no oil on the first day of menstruation for two menstrual cycles. By the second cycle, aromatherapy massage reduced the severity of pain compared to massage therapy with almond oil or no oil.<\/span><\/p>\n

Massage with aromatherapy may also ease menopausal symptoms. In a study published in Menopause<\/em>, researchers compared 30-minute aromatherapy massage (twice a week for four weeks) to massage with plain oil or no treatment and found that both massage and aromatherapy massage were…<\/span><\/div>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_images_carousel images=”946,926,959″ img_size=”360×555″ autoplay=”yes” hide_prev_next_buttons=”yes” wrap=”yes” css=”.vc_custom_1488808346726{margin-bottom: 30px !important;}”][vc_widget_sidebar sidebar_id=”cs-1″][vc_custom_heading 1=”style=„„margin-right:” 2=”5px;„>” 3=”Work” 4=”hours„” text=”Working Hours” font_container=”tag:h4|text_align:left|line_height:15px” use_theme_fonts=”yes” class=”„fa” css=”.vc_custom_1487155345924{margin-top: 40px !important;margin-bottom: 25px !important;}”][vc_column_text]<\/p>\n

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  • Monday07:00<\/span> \u2013 17:00<\/span><\/span><\/li>\n
  • Tuesday07:00<\/span> \u2013 17:00<\/span><\/span><\/li>\n
  • Wednesday07:00<\/span> \u2013 17:00<\/span><\/span><\/li>\n
  • Thursday07:00<\/span> \u2013 17:00<\/span><\/span><\/li>\n
  • Friday07:00<\/span> \u2013 17:00<\/span><\/span><\/li>\n
  • Saturday07:00<\/span> \u2013 17:00<\/span><\/span><\/li>\n
  • SundayClosed<\/span><\/li>\n<\/ul>\n<\/div>\n

    [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    [vc_row css=”.vc_custom_1486551779993{margin-top: 90px !important;margin-bottom: 90px !important;}”][vc_column width=”2\/3″ nt_antidote_vc_column_responsive767=”.vc_custom_1490612409235{margin-bottom: 45px !important;}” nt_super_coach_vc_column_responsive=”.vc_custom_1495223599554{margin-bottom: 45px !important;}” nt_super_coach_vc_column_responsive767=”.vc_custom_1495223599555{margin-bottom: 45px !important;}”][vc_video link=”https:\/\/vimeo.com\/91453772″ css=”.vc_custom_1487155409301{margin-bottom: 62px !important;}”][vc_custom_heading text=”An Overview of Aroma Therapy” font_container=”tag:h4|font_size:15|text_align:left|color:%236dab3c|line_height:15px” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1487155214022{margin-bottom: 30px !important;}”]They are\u00a0trained to assess your condition and help you regain maximal functional mobility and independence. Physical therapists use a variety of treatment modalities and techniques to help you move better and feel better; treatment is very personalized.\u00a0Choosing physical therapy has been shown to help you recover quickly and safely, and it…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"fullwidth-page.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.prasniewska.com\/index.php?rest_route=\/wp\/v2\/pages\/828"}],"collection":[{"href":"https:\/\/www.prasniewska.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.prasniewska.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.prasniewska.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prasniewska.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=828"}],"version-history":[{"count":0,"href":"https:\/\/www.prasniewska.com\/index.php?rest_route=\/wp\/v2\/pages\/828\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.prasniewska.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}